Dance Therapy

“She is the embodiment of grace. She flows like water, she glows like fire and has the earthiness of a mortal goddess. She has flowers in her hair, jewelled hands and kohl dark eyes. Her eyes speak a language that her hands will translate, her feet move in tandem to make the story complete. She is a danseuse, she is a performer, she is almost ethereal.” – These were my thoughts when we were producing the ‘Dances of India’ images at the newly built Photosindia.com studio. Our model was unique, she wasn’t here to strut her stuff or pout and be pretty, she was here to blow our minds. I learnt ‘Bharatanatyam’ for seven years as a child but even I didn’t remember this kind of magical aura and splendour. It wasn’t the costume or the jewellery, it was the motion, the fluidity, I could go on and on.



Dance in India symbolizes more than just entertainment; it actually serves as a communication tool. Dances were mainly performed in temples as offering to the Gods, these dances relayed messages of community living, fictional plays depicting an ideal way of life and mythological tales of people and places. Most classical dance forms still remain physical manifestations of the music they are performed with. In Indian culture, song and dance are inseparable companions of classical arts. One compliments the other and neither can survive on its own. A typical example would be Bharatanatyam and Carnatic Music. Bharatanatyam is a dance form supposedly created by Bharata Muni, the sage who wrote the ‘Natya Shastra’, ancient text dealing with dance, performance and theatre. Bharatanatyam was performed by ‘Devadasis’ in ’ancient times, dancers that appeased the Gods, much like the mythical ‘Apsara’s', Hindu equivalents of angels or celestial dancers. The entire performance is actually a play, with stunning costumes and feline grace. The emphasis lies in the movement and expressiveness of the eyes, intricate hand gestures that speak volumes and most essentially an attitude that emotes confidence and beauty. ‘Karanas’ are classical postures in Bharatanatyam, these are 108 and 125 positions in the classical Indian dance. The word ‘Karanam’ means conscious and systematic action in Tamil. Another distinctive feature of Bharatanatyam is expressive hand gestures as a way of communication. Hasta Mudras refers to the varieties of hand symbols that a dancer uses to convey the story they are performing.



Bharatanatyam evolved as a dance form of the deities and went on to be performed across Tamil Nadu at festivals, in temples and in palaces. It had a mystical aura that spoke of eternal wisdom, enlightenment and purity. It I still considered a ‘fire dance’ as compared to Odissi being a ‘water dance’, the inclusion of elements adds a more metaphysical aspect to dance performances in India. All the technicalities aside what is most striking is the colors and the movements. The costume is elaborate and physically flattering to the female form, the hairdo is accented with fresh fragrant flowers, the hands and feet are adorned with a red paste and the jewelery too is loud and expressive. All these elements are essential to make the impact that this dance is all about. After all it is a story told with no words, the music is an accompaniment not the storyteller, the dancer is the only medium truly communicating with the audience.

View Bharatanatyam Stock Photos by PhotosIndia.com